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They both come from the same plant. They’re both green. But matcha and green tea are surprisingly different — in how they’re made, how they taste, and how they affect your body. Let’s break it down.   🌱 How They’re Grown and Processed Both matcha and traditional green tea come

Your immune system is your body’s personal shield — and tea can help you strengthen it naturally. Herbal blends have been used for centuries to support immunity, fight inflammation, and restore balance. Here are five teas to sip when you need a boost: Drink them daily or rotate throughout the